Hello, I am a fully qualified yoga practitioner and my class for July 2019 is on Tuesdays from 10am through 11.30am.
All levels welcome as we all enjoy the yoga to suit our own capabilities. I alternate my classes weekly so that one week we enjoy a Seasonal Flow style yoga practice, then the following week we do Yin Yoga where we hold the postures for anywhere between one minute to 3 minutes depending on posture and ability.
I hope both give the same marvellous results of a calmer mind, relaxed and stretched body and a greater sense of wellbeing. x
Class £6 per session.